If You Are Waking Repeatedly To Go To The Bathroom, You May Have Nocturia
It Disrupts Sleep Pattern And Could Be A Symptom Of A Heart Disease, Sleep Apnea Or Diabetes
Nocturia is a common cause of sleep loss. This usually happens in elderly adults and consists of waking up several times each night to go to the bathroom. This disrupts the sleep patterns, leading to daytime sleepiness. This increases the risk of accidents while driving or operating machinery. It could be also a symptom of cardiovascular disease, diabetes, hypertension, or sleep apnea. How to prevent it? More details click here.