Snoring Can Affect The Snorer’s Quality Of Life, And Also His Bed Partner’s

Snoring Can Affect The Snorer’s Quality Of Life, And Also His Bed Partner’s    

The Sound Is Generated By A Vibration Of The Soft Tissues At The Back Of The Tongue    

Snoring can affect the quality of sleep of the snorer, and also his or her bed partners’. According to a study, people slept an entire hour longer each night after their spouses stopped snoring. More good-quality sleep improves overall health. Snoring sound is generated by the vibration of the soft tissue at the back of the tongue, which causes a partial obstruction as the air forces itself through it. When the airway closes entirely, it leads to sleep apnea, which has serious consequences, like an increase in the risk of high blood pressure, stroke, heart attack, obesity, and diabetes. Sleep apnea can be diagnosed by staying overnight at a sleep clinic. If the diagnosis is positive, the most common treatment is a CPAP machine, It comes with a mask that forces air in the throat and lungs, but it can be uncomfortable for some people, so not everybody can tolerate it. The alternative is a mouthpiece that will force the jaw to the front, opening the airway. Additional details click here.

 

  • If you suffer from Snoring or Sleep Apnea, our Membership Newsletter will give you access to the latest information on these conditions. You can try it with our 30-day trial subscription. Also, we will send you our Snoring Health Report, our Health Bundle, including 10 Health E-books, and access to our Premium Newsletter Archive.
  • Check The Latest Newsletter Content

     

    What Are The Causes Of Waking Up During The Night

    They Can Be A Need To Urinate, Sleep Apnea, And Acid Reflux, Among Others

     

    Study: Overnight Supplemental Oxygen In Patients With Sleep Apnea Decreases Blood Pressure

    Oxygen Was Added To The Air In The CPAP Machines And Also Increased The Level Of Blood Oxygen

     

    Snoring Is Not Only An Annoyance, But It Could Also Result In Severe Cardiovascular Problems

    Besides Increasing The Risk Of Sleep Apnea, Snoring Vibrations Thicken The Walls Of The Carotid Arteries, Restricting Blood Blow

     

    Snoring And Sleep Apnea Occurs When Sleeping – How To Identify The Symptoms

    This Is Relevant For Persons Living Alone With No Partner To Inform About Their Snoring

     

    Learning How CPAP Machines For Sleep Apnea Treatments

    These Include A Mask To Force Air Pressure Though The Nose And Mouth

     

    Sleep Apnea Can Also Be Related To A Blocked Nose Passage, Forcing To Breathe Through The Mouth

    Now A Minimally Invasive Procedure Can Widen The Sinus Passages

     

    Sleep Apnea Can Be Caused By Crooked Teeth

    These Reduce The Volume Inside The Mouth, Pushing The Tongue Backwards And Obstructing The Air Passage

     

    Poor Sleeping Is Not The Same As Short-Term Insomnia

    Poor Sleeping Can Be Caused By Conditions Such As Medications, Caffeine, Sleep Apnea, Excessive Worrying

     

    Pros And Cons Of Sleep Apnea Tests At Home

    They Are Less Through Than The Ones Done At A Sleep Clinic

     

    Sleeping On The Stomach Might Ease Sleep Apnea, But Will Cause Other Problems

    It Will Result In Neck And Back Pain, Due To The Rotation Of The Neck And The Poor Alignment Of The Spine

     

    Get the latest information on Snoring and Sleep Apnea with the trial membership. Includes free bonuses. More info here.

  • More from my site


    Sleep Apnea Is More Serious In Overweight Old Men
    Sleep Apnea Is More Serious In Overweight Old Men    One of the symptoms of sleep apnea is excessive sleeping and fatigue. This is...


    Better Sleep Leads To Better Body And Cardiovascul...
    Better Sleep Leads To Better Body And Cardiovascular Health    Sleep apnea leads to erratic sleep, affecting the sleep cycle. Many...

  • Remember, by subscribing to out trial membership you will receive:

    • Our Snoring Newsletter sent every two weeks
    • Our Snoring Health Report
    • Our Health Bundle, including 10 E-books
    • Access to the membership archive with information from previous newsletters

    All for less than $1!

    More information? Click here.

    Just No Snoring

    Follow Us:

    Facebook: justnosnoring.com/facebook
    Twitterjustnosnoring.com/twitter
    Google+justnosnoring.com/googleplus

  • More from my site


    Sleep Apnea Is More Serious In Overweight Old Men
    Sleep Apnea Is More Serious In Overweight Old Men    One of the symptoms of sleep apnea is excessive sleeping and fatigue. This is...


    Better Sleep Leads To Better Body And Cardiovascul...
    Better Sleep Leads To Better Body And Cardiovascular Health    Sleep apnea leads to erratic sleep, affecting the sleep cycle. Many...