snoringJust No Snoring Newsletter – Weeks 02-03 – 2017

This week we have interesting info: Did you know that there is a new app can detect sleep apnea and the severity of it while awake? Also, a smart bed detects snoring and stops it by moving the snorer’s head, sleeping on the left side will prevent heartburn and snoring, a new treatment that uses low-powered laser to end snoring, device allows more airflow through the nose, tonsil removal oriented now to the prevention of sleep apnea, common myths about sleeping, proper diet and hydration to avoid snoring, a power nap helps with your memory and alertness, vibration in snoring related to throat inflammation, and more.

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