snoringJust No Snoring Newsletter – Weeks 04-05 – 2017

This week we have interesting info: Did you know that there are now gadgets that can measure deep sleep, helping to improve the body’s recovery for next day? Also, preventing snoring with essential oils, considering nose strips for sleep apnea, risks of earplug use for the snorer’s partner, sleep apnea more serious in overweight old men, daily habits that can lead to poor sleep, smartphone apps that help to improve sleep, and more.

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    • How to reduce snoring naturally
    • Snoring can lead to serious risks
    • No eating before bedtime to avoid snoring
    • The secret cure for snoring: hypnotism
    • Causes of snoring in children
    • Types of surgeries for treating snoring
    • Obstructive sleep apnea
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