Understanding The Causes Of Sleep Paralysis

Understanding The Causes Of Sleep Paralysis     Among Them Are Anxiety, PTSD, Sleep Deprivation, And Sleep Apnea     The process of sleeping consists of several phases. One of them is known as rapid eye movement (REM), in which dreams occur. A person might act his dreams without being aware of it, hurting…

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Avoiding Chronic Morning Breath

Avoiding Chronic Morning Breath     It Can Be Prevented With Proper Oral Health, Drinking Water For Saliva Production, And Staying Away From Garlic And Onions, Among Others     Chronic morning breath is a common issue. It occurs when waking up, and caused by bacterial growth during the night. Among the reasons are…

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Jaw Misplacement Can Cause Snoring And Sleep Apnea

Jaw Misplacement Can Cause Snoring And Sleep Apnea     The Jaw Is Located Too Back, Pushing The Tongue And Reducing The Airway Passage     Sleep apnea is caused by the relaxation of the soft tissue on the back of the tongue, which obstructs the airway. However, there are other reasons for an…

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Floppy Eyelids Are Associated With Sleep Apnea

Floppy Eyelids Are Associated With Sleep Apnea      In This Condition The Eyelids Are Too Loose And Can Open At Night, Causing Sleep Interruptions     There is a health condition in which persons sleep with their eyes wide open or partially open, called nocturnal lagophthalmos, and according to specialists, it is…

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Sleepwalking Is Common In Children, But Can Also Occur In Adults

Sleepwalking Is Common In Children, But Can Also Occur In Adults     It Can Be Triggered By Anxiety, Migraines, Sleep Deprivation, Sleep Apnea, Certain Medications, And Even Acid Reflux     Sleepwalking is very common in children and less common in adult age. The person performs various activities while sleeping, such as walking,…

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Benefits Of Medical Marijuana For A Proper Sleep

Benefits Of Medical Marijuana For A Proper Sleep     It Increases The Time Of Deep Sleep, Helping Repair The Body, And Helps Stabilize The Respiratory Function, Helping With Sleep Apnea     Medical marijuana is a natural alternative for sleeping pills. CBD is different because it does not contain THC the component that…

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Breathing Through The Nose Humidifies The Air And Filters Pathogens

Breathing Through The Nose Humidifies The Air And Filters Pathogens      Breathing To The Mouth Increases The Risk Of Contagion By Inhaling Unfiltered Air, And Results In Snoring, Sleep Apnea, And Hypertension     Most people are not aware of the importance of breathing correctly. With the current pandemic, this is even…

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  • Check The Latest Newsletter Content

     

    Obstructive Sleep Apnea Causes Persistent Inflammation To The Body

    This Results In A Shorted Lifespan, Cognitive Ability Reduction, And Cardiovascular Diseases

     

    Sleep Apnea Is Present In 15% Of Children, Yet 90% Go Undiagnosed

    The Symptoms Are Confused With Psychological Or Emotional Issues

     

    Preventing Insomnia And Sleep Apnea With A Dust-Free Environment

    Also, There Are Not The Only Sleep Disorders

     

    Obstructive Sleep Apnea Related To Poor Memory Recall And Depression

    Study Was Performed On Individuals With Untreated OSA

     

    Sleeping On The Front Is The Worst Position For Back Pain

    However, It Might Help Alleviate Sleep Apnea

     

    Surgery For Sleep Apnea Moves The Mandible Forward

    It Clears The Airway Obstructions And Improves Quality Of Life

     

    New Treatment For Sleep Apnea Uses A Hot Probe

    It Is Inserted Through The Nose, To Reduce The Obstructive Tissue

     

    Women With Sleep Apnea Have A Higher Cardiovascular Disease Risk Than Men

    However, Sleep Apnea Is 2 To 5 Times More Common In Men Than In Women

     

    Enlarged Adenoids Can Cause Snoring And Also Breathing And Sleeping Problems

    They Can Also Sinus And Ear Infections

     

    Sleep Apnea Related To High Blood Pressure

    Patients With Excess Daytime Sleepiness Have More Risk Of Cardiovascular Disease

     


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