Choosing A Proper Sleeping Position For A Restful Sleep

Choosing A Proper Sleeping Position For A Restful Sleep     Sleeping In The Back Is The Best For The Spine, But Can Affect Acid Reflux And Sleep Apnea Sufferers     Sleep is not only important for resting the body, but also for repairing muscle tissues, and for a proper memory. On the…

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Earplugs Are An Excellent Alternative For The Snorer’s Partner

Earplugs Are An Excellent Alternative For The Snorer’s Partner     Snoring Sounds Affect The Partner’s Quality Of Life, Cause Sleep Interruptions, And Daytime Sleepiness     We have mentioned before that snoring affects both the snorer and the partner, affecting the partner’s quality of life, and deteriorating the relation. Even though there are…

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  • Check The Latest Newsletter Content

     

    Obstructive Sleep Apnea Causes Persistent Inflammation To The Body

    This Results In A Shorted Lifespan, Cognitive Ability Reduction, And Cardiovascular Diseases

     

    Sleep Apnea Is Present In 15% Of Children, Yet 90% Go Undiagnosed

    The Symptoms Are Confused With Psychological Or Emotional Issues

     

    Preventing Insomnia And Sleep Apnea With A Dust-Free Environment

    Also, There Are Not The Only Sleep Disorders

     

    Obstructive Sleep Apnea Related To Poor Memory Recall And Depression

    Study Was Performed On Individuals With Untreated OSA

     

    Sleeping On The Front Is The Worst Position For Back Pain

    However, It Might Help Alleviate Sleep Apnea

     

    Surgery For Sleep Apnea Moves The Mandible Forward

    It Clears The Airway Obstructions And Improves Quality Of Life

     

    New Treatment For Sleep Apnea Uses A Hot Probe

    It Is Inserted Through The Nose, To Reduce The Obstructive Tissue

     

    Women With Sleep Apnea Have A Higher Cardiovascular Disease Risk Than Men

    However, Sleep Apnea Is 2 To 5 Times More Common In Men Than In Women

     

    Enlarged Adenoids Can Cause Snoring And Also Breathing And Sleeping Problems

    They Can Also Sinus And Ear Infections

     

    Sleep Apnea Related To High Blood Pressure

    Patients With Excess Daytime Sleepiness Have More Risk Of Cardiovascular Disease

     


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