New Treatment Uses Low-Powered Laser To End Snoring

New Treatment Uses Low-Powered Laser To End Snoring     There is a new treatment available to stop snoring, which consists in applying a low-energy laser to heat and tighten the oral mucosa tissue. This boosts collagen production, tightening the air passage and preventing snoring and sleep apnea. Click here for more…

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Check These Common Myths About Sleeping

Check These Common Myths About Sleeping     Sleep has many myths around it. For example, many people think that a nap can compensate sleep deprivation, and that extra sleeping at weekends can compensate a week of poor sleeping. Both of these are false. Also, people believe that snoring is harmless but…

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A Power Nap Will Help With Your Memory And Alertness

A Power Nap Will Help With Your Memory And Alertness     A nap is a quick way to re-energize for the afternoon, and also boost your mood, alertness, memory, and energy. However, if done incorrectly, it can make you feel more tired. The duration must be 10 to 30 minutes for…

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  • Check The Latest Newsletter Content

     

    What Are The Causes Of Waking Up During The Night

    They Can Be A Need To Urinate, Sleep Apnea, And Acid Reflux, Among Others

     

    Study: Overnight Supplemental Oxygen In Patients With Sleep Apnea Decreases Blood Pressure

    Oxygen Was Added To The Air In The CPAP Machines And Also Increased The Level Of Blood Oxygen

     

    Snoring Is Not Only An Annoyance, But It Could Also Result In Severe Cardiovascular Problems

    Besides Increasing The Risk Of Sleep Apnea, Snoring Vibrations Thicken The Walls Of The Carotid Arteries, Restricting Blood Blow

     

    Snoring And Sleep Apnea Occurs When Sleeping – How To Identify The Symptoms

    This Is Relevant For Persons Living Alone With No Partner To Inform About Their Snoring

     

    Learning How CPAP Machines For Sleep Apnea Treatments

    These Include A Mask To Force Air Pressure Though The Nose And Mouth

     

    Sleep Apnea Can Also Be Related To A Blocked Nose Passage, Forcing To Breathe Through The Mouth

    Now A Minimally Invasive Procedure Can Widen The Sinus Passages

     

    Sleep Apnea Can Be Caused By Crooked Teeth

    These Reduce The Volume Inside The Mouth, Pushing The Tongue Backwards And Obstructing The Air Passage

     

    Poor Sleeping Is Not The Same As Short-Term Insomnia

    Poor Sleeping Can Be Caused By Conditions Such As Medications, Caffeine, Sleep Apnea, Excessive Worrying

     

    Pros And Cons Of Sleep Apnea Tests At Home

    They Are Less Through Than The Ones Done At A Sleep Clinic

     

    Sleeping On The Stomach Might Ease Sleep Apnea, But Will Cause Other Problems

    It Will Result In Neck And Back Pain, Due To The Rotation Of The Neck And The Poor Alignment Of The Spine

     

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