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Study: Good Sleeping Lowers Cardiovascular Risk Disease By 34% It Can Even Help To Lower The Odds On People With A Genetic Risk Of Heart Disease According to a special ...
Night Shift Workers Usually Higher Risk Of Sleep Problems, Obesity, And High Blood Pressure The Negative Effects Can Be Lowered By Working On The Day Or On The Night Shift, ...
Hormones Make Women More Prone To Sleep Disorders Than Men This Can Happen In Menstruation, And Also In Menopause Sleep disorders, such as insomnia and sleep apnea, are more common ...
Obstructive Sleep Apnea In Children Severe Cases May Require Tonsil Or Adenoid Surgery Sleep apnea is more common in adults, but it is also present in children. These can be ...
Preventing Snoring Before It Appears With These Tips Avoid Excessive Weight, Sleeping Pills, And Sleep On A Side, Among Others Many people say that it is better to prevent a ...
Study: Obstructive Sleep Apnea Produces Cortical Thinning In Different Areas In Men And Women This Can Explain The Different Symptoms Of Sleep Apnea In Men And Women And Lead To ...
Preventing Sleep Apnea During Pregnancy Obstructive Sleep Apnea Is Related To Excessive Weight Gain In Pregnant Women Sleep apnea in pregnancy is quite common and can affect more than 25 ...
A Pineapple In The Bedroom Is A Science-Backed Solution To Stop Snoring It Absorbs Carbon Dioxide While Releasing Oxygen, Improving The Air Quality According to scientists, a pineapple in the ...
Clearing Doubts About Sleepwalking It Can Be Caused By Hyperthyroidism, Sleep Deprivation, Sleep Apnea, And Traumatic Head Injury, Among Others Sleepwalking is a sleep condition that is not fully understood ...
Some People Wake Up Tired Even After Sleeping The Recommended Eight Hours The Reason Is That They Are Having Sleep Quantity, But Not Sleep Quality Lack of sleep has negative ...
These Android Apps Can Identify When You Are Snoring, And Many Other Functions Useful For Snorers Who Don’t Know They Suffer From Sleep Apnea Sleep apnea can be difficult to ...
An Alternative To The CPAP Machine For Sleep Apnea Treatment It Is An Oral Device The Pushed The Jaw Forward, Clearing The Airway Obstructive sleep apnea is caused by relaxation ...
Learning The Differences Between Snoring And Sleep Apnea Snoring Is A Symptom Of Obstructive Sleep Apnea There is a general misconception that snoring and sleep apnea are the same condition ...
Home Sleep Testing Can Offer An Initial Approach To Diagnose Sleep Disorders These Monitor Breathing, Airflow, And Blood Oxygen And Are An Alternative For Tests In Special Facilities Diagnosing sleep ...
Lack Of Activity And Poor Diet Are Increasing The Risk Of Obesity In Children This Is Resulting In Sleep Apnea, High Blood Pressure, And Excess Inflammation Children are spending more ...
Sleep Apnea Can Be Caused By Crooked Teeth These Reduce The Volume Inside The Mouth, Pushing The Tongue Backwards And Obstructing The Air Passage One little-known cause of sleep apnea ...
Dry Mouth At Night Can Promote Cavities And Bad Mouth Its Causes Can Be Low Production Od Saliva At Night, Certain Medication, And Even Sleep Apnea Dry mouth can affect ...
Snoring Can Affect The Snorer’s Quality Of Life, And Also His Bed Partner’s The Sound Is Generated By A Vibration Of The Soft Tissues At The Back Of The Tongue ...
Snoring Sounds Causes Negative Health Effects On The Snorer’s Partners Studies Have Shown That It Results In A Higher Blood Pressure Snoring affects the snorer and his partner. The snorer ...
Snoring Can Be Prevented By Strengthening The Muscles With A Simple Daily Workout It Toughens The Muscles That Relax At Night, Stopping The Blocking Of The Airflow Snoring may ruin ...
Study Shows A Links Between Insomnia And Sleep Apnea, And Alzheimer’s Lack Of Sleep Could Prevent The Brain From Cleaning Certain Toxins A study showed that insomnia may be linked ...
This Sleep Monitor Can Detect Snoring And Also Teeth Grinding It Links To A Device Which Detects Room Conditions That May Cause Poor Sleeping There are many apps for sleep ...
New Research Uses Drug Repurposing To Control Circadian Rhythm It Will Be Able To Avoid Jet Lag Symptoms, Such As Sleep Disruption One of the problems in travelers across a ...
New Diagnostic Procedure For Sleep Apnea Is Based On Blood Biomarkers It Is An Accurate, Simple, Inexpensive, And Quick Diagnosis Method Obstructive sleep apnea is a condition that is not ...
Thyroid Symptoms Can Be Caused By Other Health Conditions They Can Be Confused With Hair Loss, Constipation, Anxiety, And Sleep Apnea The symptoms of thyroid malfunction can be caused by ...
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How To Make Sure Your Kids Wake Up Early To School Parents can have a hard time waking up their kids for school. Sometimes the kids just sleep back again ...
New Treatment Uses Low-Powered Laser To End Snoring There is a new treatment available to stop snoring, which consists in applying a low-energy laser to heat and tighten the oral ...
New Anti-Snoring Device Is Worn During The Day To Prepare For The Night This new anti-snoring device stimulates the tongue to prevent its excessive relaxation at night. It sends electric ...
Gadgets That Measure Deep Sleep A study presented at CES 2017 showed that drinking coffee does not affect sleep unless the intake is more than four cups per day. Most ...
Sleep Apnea Is More Serious In Overweight Old Men One of the symptoms of sleep apnea is excessive sleeping and fatigue. This is because sleep apnea interferes with deep sleep, ...
Sleeping On The Left Side Will Prevent Heartburn And Snoring Sleeping on the side is more comfortable for many people, but sleeping on the left side is even better. This ...
Negative Effects Of Sleep Apnea And How To Deal With Them There are times in which people sleep 8 hours, but they feel exhausted the day after and fatigued at ...
Check These Common Myths About Sleeping Sleep has many myths around it. For example, many people think that a nap can compensate sleep deprivation, and that extra sleeping at weekends ...
Sleep Interruptions Can Be Caused By Nocturia Sleep apnea is not the only conditions that cause disruption in sleep and daytime sleepiness. Some older adults might suffer from nocturia, ...
Is It Appropriate To Remove The Tonsils? A tonsil removal or tonsillectomy was a common procedure 30 years ago when it was normal for small children to have five to ...
Sleep Apnea Can Be Related To Congestive Heart Failure Heart failure occurs when the heart is too weak to pump the blood. It can be caused by coronary heart disease, ...
Which Sleep Apnea Treatment Is Best For You? There are various types of treatments for sleep apnea. The most widely used are CPAP machines, which consist of a mask that ...
These Smartphone Apps Will Help Improve The Sleep Smartphones emit a blue light that interferes with melatonin production, altering sleep. On the other hand, smartphones can be helpful for sleep ...
Waking Up At The Middle Of The Night? Try These Tips To Sleep Again Sometimes people quickly fall to sleep, but wake up at night because of snoring, a visit ...
Cancer Treatment Can Improve With A Good Sleep Quality The healing process from any disease or medical condition is closely related to the quality of sleep. This is especially true ...
A Power Nap Will Help With Your Memory And Alertness A nap is a quick way to re-energize for the afternoon, and also boost your mood, alertness, memory, and energy ...
Side Effects Of Sleeping Pills May Affect The Digestive System Sleeping pills are effective when used only for sleep disorders, and for a short time. However, some people use it ...
Study: Almost Three-Quarters Of People With Sleep Apnea Also Suffer From Depression Sleep apnea causes a frequent interruption in the oxygen flow to the brain, which can result in hypertension, ...
Long Naps Can Be A Sign Of Sugar Problems And Diabetes A nap in the afternoon can restore the body for the evening’s activities. The ideal is 20 minutes. However, ...
These Foods Will Help Control Your Snoring There are foods that will help in stopping snoring. One of them is honey, which has anti-inflammatory properties and will help in lowering ...
New Pillow Takes Care Of Snoring By Detecting It And Moving The Head There is a new anti-snoring device. It consists of a pillow that detects when the person is ...
Avoiding Foods That Interrupt The Sleep There are foods that should be avoided before going to sleep because they interrupt the sleep process. For example, dark chocolate las low sugar, ...
These Gadgets And Products Will Help You Sleep Well These amazing gadgets and products and will help you sleep. Among them are a fan that adjusts under the sheets, cooling ...
Better Sleep Leads To Better Body And Cardiovascular Health Sleep apnea leads to erratic sleep, affecting the sleep cycle. Many bodily functions depend on the sleep cycle, also called the ...
This Smart Bed Detects Snoring And Stops It By Moving The Snorer’s Head This new bed presented at CES 2017 can detect snoring and move the snorer’s head to stop ...