Snoring, Restless Legs, And Body Heat Can Be Unbearable At Night For The Partner

Snoring, Restless Legs, And Body Heat Can Be Unbearable At Night For The Partner    

A Solution Is Taking A “Sleep Divorce” – Learn About It.    

Sometimes couples love each other, but can’t stand the snoring, restless legs or body heat at night. A solution is sleeping apart in different beds or even in separate rooms. This does not mean that there is less feeling for each other, but sometimes, the best idea is to give each other its private space. This idea was backed up by one-third of the people who answered a survey about “sleep divorce”. It will give a good night’s sleep for both and they will wake up refreshed. The most delicate part is talking together to take this step. Click here for more info.

 

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  • Check The Latest Newsletter Content

     

    Obstructive Sleep Apnea Causes Persistent Inflammation To The Body

    This Results In A Shorted Lifespan, Cognitive Ability Reduction, And Cardiovascular Diseases

     

    Sleep Apnea Is Present In 15% Of Children, Yet 90% Go Undiagnosed

    The Symptoms Are Confused With Psychological Or Emotional Issues

     

    Preventing Insomnia And Sleep Apnea With A Dust-Free Environment

    Also, There Are Not The Only Sleep Disorders

     

    Obstructive Sleep Apnea Related To Poor Memory Recall And Depression

    Study Was Performed On Individuals With Untreated OSA

     

    Sleeping On The Front Is The Worst Position For Back Pain

    However, It Might Help Alleviate Sleep Apnea

     

    Surgery For Sleep Apnea Moves The Mandible Forward

    It Clears The Airway Obstructions And Improves Quality Of Life

     

    New Treatment For Sleep Apnea Uses A Hot Probe

    It Is Inserted Through The Nose, To Reduce The Obstructive Tissue

     

    Women With Sleep Apnea Have A Higher Cardiovascular Disease Risk Than Men

    However, Sleep Apnea Is 2 To 5 Times More Common In Men Than In Women

     

    Enlarged Adenoids Can Cause Snoring And Also Breathing And Sleeping Problems

    They Can Also Sinus And Ear Infections

     

    Sleep Apnea Related To High Blood Pressure

    Patients With Excess Daytime Sleepiness Have More Risk Of Cardiovascular Disease

     

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